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It is [|recommended] that children and adolescents should do 60 minutes (1 hour) or more of physical activity each day. This does not refer to "on-screen" activity time! So turn off the TV, Computer, IPad, Nintendo, Game Boy, Playstation and get MOVING!



The [|International School of Manila]'s [|AFAC program] offers a number sports at the Elementary School (ES) and Middle School (MS) level that are non competitive, recreational and skills-based in nature. The range of activities available is great but is in no way exhaustive.

The purpose of this site is to give children, who live in Manila, the opportunity to get active, externally to their school environment.

Follow the links below find the details of individuals, businesses, organizations, clubs and schools that cater to children and provide opportunities for them to be physically active.

Dance & Yoga

Individual Sports

Other Activities

Team Sports

Water Sports

Are you looking for an activity not yet on the list? Or are the phone numbers/links no longer valid? Let me know and I will do my best to track down updated information!

Please e-mail me with any items to add, edit, or delete. This is a space for parents and the ISM ES Physical Education department to work together to share activities for children to become involved in, and around, Manila.

John van Gaalen //Elementary School Physical Education (ES PE) ////Program Leader // //[|International School Manila] // Web: [|ISM ES PE Online] <span style="color: #006633; font-family: Georgia,serif; font-size: 13pt;">Email: vangaalenj@ismanila.org



<span style="color: #006633; font-family: Georgia,serif; font-size: 17px;">NOTE: The inclusion of the contact details of businesses/organizations/clubs/schools/individuals on this wikispace does not imply that they or their services are officially endorsed by the International School Manila. Individuals are recommended to use their utmost discretion and be rigorous in evaluating the level of service they are provided and the safety provisions put in place to protect their children.